Hypoxic (low oxygen level) training, as most of the things we do, is good if practiced in moderation. There are of course a lot of debates on how much is ok to increase performance, without pushing the limit in damaging your brain. When preparing for an above 8,000 m expedition, of course you think about how to best prepare for…
Besides the actual cost of each expedition that can vary between 10,000 and 40,000 euro, there is an upfront cost for the special equipment needed. Climbing at such altitude require special equipment, that is usually not cheap at all. Here is a list with what I believe the necessary equipment is, and its cost: First Layer x2: underpants, merino wool…
Reaching an 8,000 m peak is not something one can achieve without proper training, and as I was asked about my training for the upcoming expeditions, I put together some notes describing this. The type of training I am doing needs to be started 6 to 9 months in advance of the expedition, as you need to prepare your body…